| Author |
Message |
    
Zoesky1
Citizen
Username: Zoesky1
Post Number: 1345
Registered: 6-2003
| | Posted on Thursday, January 19, 2006 - 12:42 pm: | 
|
Can anyone recommend to me a good yoga DVD? Obviously I would greatly prefer to take it in person, but as a single mom who works full time in Manhattan, I barely have time to eat, let alone go to a yoga place, plus I would have to hire a babysitter so it would be cost-prohibitive on a regular basis. I am considering joining my local Y, but in the meantime would like to explore doing it to a DVD at my own house. Any thoughts on a particular one? I am not a total yoga novice, having taken classes in the past, but I am not an expert, either.
Thanks! |
dOd
Citizen
Username: Dod
Post Number: 40
Registered: 5-2004
| | Posted on Thursday, January 19, 2006 - 2:05 pm: |
|
http://www.poweryogastore.com/miva/merchant.mvc?Screen=PROD&Product_Code=D-BKS&C ategory_Code=D&Product_Count=0
Pick up the Power Yoga 1/2/3 - energize/tone/sweat.
They are great programs.
Good luck.
dOd |
CLK
Supporter
Username: Clkelley
Post Number: 1827
Registered: 6-2002
| | Posted on Thursday, January 19, 2006 - 4:37 pm: |
|
I like Yoga for Every Body:
http://tinyurl.com/a4chx
|
Jason
Citizen
Username: Jason
Post Number: 44
Registered: 3-2004
| | Posted on Thursday, January 19, 2006 - 5:04 pm: |
|
... also, if you want to save a bit of money and try before you buy, Netflix has a number of Yoga DVDs available for rental. Rent a few out, and see which ones you like. |
Virtual It Girl
Citizen
Username: Shh
Post Number: 3824
Registered: 5-2001
| | Posted on Thursday, January 19, 2006 - 5:15 pm: |
|
We like Yoga for Everybody too, but for more challenge my husband has enjoyed Rodney Yee...I find him tough because I'm not too flexible. I bought a prepackaged set of Rodney Yee which included Family Yoga & Yoga for kids which are both great to do with the kids. |
Chalmers
Citizen
Username: Chalmers
Post Number: 159
Registered: 3-2003
| | Posted on Friday, January 20, 2006 - 1:22 pm: |
|
I like Rodney Yee's "A.M. Yoga" which I think is fairly accessible to beginners. I also enjoy Rodney's "Yoga For Energy" which is more challenging. I am not a fan of "Power Yoga" and its emphasis on turning up the heat and sweating. |
pfmfmfaf
Citizen
Username: Pfmfmfaf
Post Number: 60
Registered: 12-2002
| | Posted on Friday, January 20, 2006 - 9:59 pm: |
|
I've purchased a few dvds from www.collagevideo.com. They carry a number of workout videos/dvds, but you can do a search for yoga dvds and even check out a preview. |
Closed: New threads not accepted on this page