| Author |
Message |
    
Krista
Citizen
Username: Klt12275
Post Number: 17
Registered: 6-2004
| | Posted on Tuesday, April 25, 2006 - 4:53 pm: | 
|
Can anyone recommend a place for a beginner yoga class? |
growler
Citizen
Username: Growler
Post Number: 934
Registered: 11-2001
| | Posted on Tuesday, April 25, 2006 - 6:41 pm: |
|
Shakti Yoga. |
James
Citizen
Username: Mcgregorj
Post Number: 108
Registered: 7-2003
| | Posted on Wednesday, April 26, 2006 - 9:17 am: |
|
The adult school, Thursday nights. |
MeAndTheBoys
Citizen
Username: Meandtheboys
Post Number: 3584
Registered: 12-2004
| | Posted on Wednesday, April 26, 2006 - 9:22 am: |
|
Or Saturday morning. |
Elizabeth
Citizen
Username: Momof4peepers
Post Number: 67
Registered: 12-2005
| | Posted on Wednesday, April 26, 2006 - 10:59 pm: |
|
Stories in Motion on Springfield Ave has an adult gentle yoga class 7:00 PM on Wednesday. It's awesome if you're just starting out or just want a really good gentle stretching yoga. |
jeffl
Supporter
Username: Jeffl
Post Number: 1677
Registered: 8-2001
| | Posted on Thursday, April 27, 2006 - 11:52 am: |
|
Stories in Motion also has an 8:15 AM class on Saturdays which is fantastic. Gets your weekend off on the right foot. |
lynn199
Citizen
Username: Lynn199
Post Number: 25
Registered: 12-2002
| | Posted on Thursday, April 27, 2006 - 12:10 pm: |
|
Also, Debbie runs great classes at Body of Light at the corner of Millburn Avenue and Ridgewood Road (downstairs at the Sharma Holistic Center; enter parking lot from Ridgewood Road.)
Saturday classes are at 9am, except for April 29, when they are at 8:30am
website is bodyoflight.com; 973-727-6579 |
Seagull
Citizen
Username: Seagull
Post Number: 85
Registered: 9-2002
| | Posted on Thursday, April 27, 2006 - 12:38 pm: |
|
I've never been to Stories in Motion- thought it was just kid-centric.
The yoga classes named above are for adults? |
Elizabeth
Citizen
Username: Momof4peepers
Post Number: 68
Registered: 12-2005
| | Posted on Thursday, April 27, 2006 - 1:50 pm: |
|
Seagull - the Wednesday and Saturday yoga classes are for adults. I think the Wednesday class is "officially" marketed to teens, but Sarah is really good at modifying for advanced or beginners. |
growler
Citizen
Username: Growler
Post Number: 935
Registered: 11-2001
| | Posted on Thursday, April 27, 2006 - 2:48 pm: |
|
Here is the like for the Shakti schedule:
http://www.shaktinj.com/schedule.htm
I've taken a couple of classes there and can't say how nice it is. All levels and a good amount of class times available to fit into my schedule. Gayle and Anna are wonderful people and their good vibe resonates throughout their studio. |
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