Author |
Message |
   
lebl1166
Citizen Username: Lebl1166
Post Number: 68 Registered: 6-2001
| Posted on Wednesday, June 4, 2003 - 2:43 pm: |
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Any recommendations of exercise and/or yoga classes to do during pregnancy? |
   
gretchen
Citizen Username: Gretchen
Post Number: 47 Registered: 8-2001
| Posted on Wednesday, June 4, 2003 - 4:33 pm: |
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I took prenatal exercise at The Connection in Summit. It was a good class. |
   
kriss
Citizen Username: Kriss
Post Number: 70 Registered: 6-2001
| Posted on Thursday, June 5, 2003 - 2:30 pm: |
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The South Mountain Y offers a pre/post natal class. |
   
papayagirl
Citizen Username: Papayagirl
Post Number: 72 Registered: 6-2002

| Posted on Tuesday, June 10, 2003 - 2:43 pm: |
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I have a friend in Chatham that took classes in the pool at her local Y when she was pregnant, and she loved them. I don't think the class was specifically for pregnant women, but the instructor knew her condition and adjusted the exercises accordingly. |
   
doulamomma
Citizen Username: Doulamomma
Post Number: 137 Registered: 3-2002
| Posted on Wednesday, June 11, 2003 - 11:14 am: |
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There is a great prenatal/postpartum teacher in West Orange (just by SO border): Sacred Space Yoga. Small classes with lots of personalized attention. Private sessions for couples/families available as well. Feel free to call or email me for the number. Kim Collins/DoulaMomma 973-762-0785 or doulamomma1@hotmail.com |