| Author |
Message |
    
lebl1166
Citizen
Username: Lebl1166
Post Number: 68
Registered: 6-2001
| | Posted on Wednesday, June 4, 2003 - 2:43 pm: | 
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Any recommendations of exercise and/or yoga classes to do during pregnancy? |
gretchen
Citizen
Username: Gretchen
Post Number: 47
Registered: 8-2001
| | Posted on Wednesday, June 4, 2003 - 4:33 pm: |
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I took prenatal exercise at The Connection in Summit. It was a good class. |
kriss
Citizen
Username: Kriss
Post Number: 70
Registered: 6-2001
| | Posted on Thursday, June 5, 2003 - 2:30 pm: |
|
The South Mountain Y offers a pre/post natal class. |
papayagirl
Citizen
Username: Papayagirl
Post Number: 72
Registered: 6-2002
| | Posted on Tuesday, June 10, 2003 - 2:43 pm: |
|
I have a friend in Chatham that took classes in the pool at her local Y when she was pregnant, and she loved them. I don't think the class was specifically for pregnant women, but the instructor knew her condition and adjusted the exercises accordingly. |
doulamomma
Citizen
Username: Doulamomma
Post Number: 137
Registered: 3-2002
| | Posted on Wednesday, June 11, 2003 - 11:14 am: |
|
There is a great prenatal/postpartum teacher in West Orange (just by SO border): Sacred Space Yoga. Small classes with lots of personalized attention. Private sessions for couples/families available as well. Feel free to call or email me for the number.
Kim Collins/DoulaMomma 973-762-0785 or doulamomma1@hotmail.com |
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